Hey friends,how are you all doing..i just weighed myself yesterday and *shock* i have put on quite some kilos...now my weight is 66 kgs.(I m 5feet 6 inches),these 3 months of holidays made me healthy(pl ump kuch zyada hei)so i want to loose this extra kilos before the new year..i want to get slim,fit,healthy by the end of this academic yr which is jus 100 days away i guess...i will be starting my weight loss journey and thought of doing regular posts and keep track of everthing...
how did you all keep yourselves fit and healthy??what works for you diet or exercise or both???what is your way of losing weight?plz dont forget to share your fitness and diet tips here ...
HAhahaa...struggling with the same!For me avoiding all things white does wonders like Bread, Rice,Cream,cheese,butter but I really can't stick to it for long...hardcore bread lover!!!well m trying the lemon and honey water these days with brisk walking,...hope it helps!!
ReplyDeletehi lipsy,i too tried this no carb thing for the past 20 days which made me know that i m a hardcore rice lover!!!trying out some new things will keep u updated..ty for visiting ya and hope to see u around...lets do it!!!
ReplyDeleteIf you like yoga, I highly recommend Power or Bikram Yoga. Helped me a lot!
ReplyDeleteGayatri
hi gayatri..ya read some posts on ur blog abt ur wt loss tips..i want to try yoga..in fact today i started with pranayam..ty for stoppin by
ReplyDeletethanks fir your lovely comments on the blog..really appreciate it :)
ReplyDeleteHappy Monday!
http://weddingonthecards.blogspot.com/
I I really like ur blog n can say that I m becoming a fan for ur simple,trendy,chic dressing!!!
ReplyDeleteI am a hardcore rice lover , so that gets in the way :) :) I am myself trying to do some yoga now a days :)
ReplyDeleteditto purvi..
Deletetry suryanamaskara in the morning, it seems to be working for me!
ReplyDeletety for suggesting..will try them sooon
DeleteI am not trying to push my opinion but here is my blogpost about my personal journey of weight loss. Some tips here
ReplyDeleteHope this helps!
Take care,
Jyoti
The first type is present from birth while the second type is not, but starts to appear and proliferate as the years pass.
ReplyDeleteThe good news is that normally they are benign tumors that won't affect your health. The brown-slatted background in the image above really isn't part of the technique
I was trying to demonstrate here.
my page; www.mathieu.ro
So, start today and rid yourself of those annoying and unsightly growth.
ReplyDeleteThere are alternatives to having a skin tag froze, burned or cut off.
The brown-slatted background in the image above really isn't part of the technique I was trying to demonstrate here.
Also visit my blog post; skin tags photos ()
So why not take the time to think of your own landscaping ideas.
ReplyDeleteIt is intended to be a business phone, and accomplishes this
task with ease. I consider ornamental trees to either be flowering trees or to possess some other unique feature,
such as intriguing bark.
Have a look at my blog post; florida landscape design ideas ()
I am really loving the theme/design of your weblog. Do you ever run into
ReplyDeleteany web browser compatibility issues? A number of my blog visitors have
complained about my site not operating correctly
in Explorer but looks great in Opera. Do you have any recommendations to help
fix this issue?
Feel free to visit my site: lower back pain stretches
The body has a very complex structure, but in drawing, we must
ReplyDeleteremember that everything can be broken down into geometric shapes.
What are the things that you need to consider
with your web designer in order to maximise your website's performance. Other Dokra figurines which are popular happen to be containers with lids.
Here is my site - how to draw anime boys (howtodrawanimehq.info)
Accommodations as well as other amenities are available in the complex, as well as nearby areas.
ReplyDeleteHow To Get Rid of Bed Bugs Naturally - To get rid of bed bugs naturally,
you need to follow every one of these steps - precisely and properly.
Thus, attempting to control bed bugs on your own may look like attempting to get rid of bed bugs in your
home and ushering them into your nearest neighbor.
Here is my weblog how to get rid of bed bugs at home naturally (http://Howtogetridofbedbugshq.org)
First of all, unlike having to eat 6 times per day every day your training should only be done 1 time per day 3 days per week
ReplyDeletewith at least one day of rest between training days.
A meal plan can be very detailed and it can be tied to eating great things like fish and nuts to eat.
Make sure your kitchen is fully stocked with the foods you need to
eat.
Here is my blog - how to gain weight on face ()
Do you have a spam problem on this website; I also am
ReplyDeletea blogger, and I was curious about your situation; many of us
have developed some nice practices and we are looking to swap strategies with others, please shoot me an
email if interested.
Feel free to surf to my web-site ... used plus size clothing canada
()
ReplyDeleteHenderson Elizabeth
Dr joy is a trust worthy spell caster and he will be of great help to you. I never believed in spell casting but After 4 years of marriage my husband left me because I lost my womb, and i was unable to give birth to children. I felt like my life has come to an end, and i almost committed suicide, i was emotionally down for a very long time, but thanks to this spell caster called Dr joy whom i met online after my friend Becky Ross told me how he also helped her to bring back her husband in less than 2 days. I believed her and decided to give Dr joy a try and i contacted him on his email joylovespell@gmail.com. and explained my problems to him. He laughed and told me that In less than 2 days, my Husband will come back to me again, and that he will restore my womb and i will give birth to children. At first i thought it was a joke but i took courage and believed as Dr joy has said and it did happen just as this Great spell caster said, My husband called me and was crying, begging for forgiveness. I forgive him and today i am so glad that all worries and problems has gone away, and we are even happier than before, another good news is that i am pregnant now, and very soon we will have our baby. Dr joy is really a gifted and a powerful spiritual man and i will not stop publishing him because he is a wonderful man. I advice you all If you have a problem and you are looking for a real and genuine spell caster to solve all your problems just Contact Dr joy on his email on joylovespell@gmail.com. because he will always help you to solve all problems. Once again thank you Dr joy. Thank you, thank you.
you can also call him or add him on Whats-app: +2347088404185.
moncler jackets
ReplyDeleteyeezy shoes
goyard
moncler
goyard handbags
golden goose sneakers
golden goose sneakers
golden goose outlet
golden goose
supreme clothing
replica bags in china replica bags online louis vuitton replica bags neverfull
ReplyDeletek4i34n6w37 f6d78v9g21 g2h18a7k39 s9v75z9u11 v2h91t0n26 m0c81p6d60
ReplyDeletev2f83m7e41 t4s49w9p02 q3j95k6d39 u1s09a3j58 e0x26i6y08 z1z57p1o15
ReplyDeletethis is very nice post about slim and fit, you can also try Aseric Pharma"s slim Fit
ReplyDeleteThank You and that i have a keen proposal: How Long Do House Renovations Take house renovation cost
ReplyDelete