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13/09/11

Diet tip 3-Always wakeup to a fruit

Always make sure that you eat a fruit(anything of your choice) within 15 min of your waking up..with sunrise,the metabolism of body is at its peak and the cells demand nutrition...




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4 comments:

  1. kylieprice16 September 2011 at 2:54 am

    Good blog: You should start many more. I love all the info provided. I will stay tuned:) wedding makeup artist Sydney

    ReplyDelete
  2. pavani reddy17 September 2011 at 6:13 am

    ty so much kylie...

    ReplyDelete
  3. Gayatri21 September 2011 at 9:04 am

    So true. I've been doing this for a few months now and can see the difference. No more mid day cravings :)

    Gayatri

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  4. pavani reddy21 September 2011 at 5:32 pm

    saw ur wt loss posts..inspired

    ReplyDelete

thank u

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