Hey friends,
how are you all doing..i just weighed myself yesterday and *shock* i have put on quite some kilos...now my weight is 66 kgs.(I m 5feet 6 inches),these 3 months of holidays made me healthy(pl ump kuch zyada hei)so i want to loose this extra kilos before the new year..i want to get slim,fit,healthy by the end of this academic yr which is jus 100 days away i guess...i will be starting my weight loss journey and thought of doing regular posts and keep track of everthing...

how did you all keep yourselves fit and healthy??what works for you diet or exercise or both???what is your way of losing weight?plz dont forget to share your fitness and diet tips here ...


  1. HAhahaa...struggling with the same!For me avoiding all things white does wonders like Bread, Rice,Cream,cheese,butter but I really can't stick to it for long...hardcore bread lover!!!well m trying the lemon and honey water these days with brisk walking,...hope it helps!!

  2. hi lipsy,i too tried this no carb thing for the past 20 days which made me know that i m a hardcore rice lover!!!trying out some new things will keep u updated..ty for visiting ya and hope to see u around...lets do it!!!

  3. If you like yoga, I highly recommend Power or Bikram Yoga. Helped me a lot!


  4. hi gayatri..ya read some posts on ur blog abt ur wt loss tips..i want to try yoga..in fact today i started with pranayam..ty for stoppin by

  5. thanks fir your lovely comments on the blog..really appreciate it :)

    Happy Monday!

  6. I I really like ur blog n can say that I m becoming a fan for ur simple,trendy,chic dressing!!!

  7. I am a hardcore rice lover , so that gets in the way :) :) I am myself trying to do some yoga now a days :)

  8. try suryanamaskara in the morning, it seems to be working for me!

    1. ty for suggesting..will try them sooon

  9. I am not trying to push my opinion but here is my blogpost about my personal journey of weight loss. Some tips here
    Hope this helps!
    Take care,

  10. The first type is present from birth while the second type is not, but starts to appear and proliferate as the years pass.

    The good news is that normally they are benign tumors that won't affect your health. The brown-slatted background in the image above really isn't part of the technique
    I was trying to demonstrate here.

    my page; www.mathieu.ro

  11. So, start today and rid yourself of those annoying and unsightly growth.
    There are alternatives to having a skin tag froze, burned or cut off.
    The brown-slatted background in the image above really isn't part of the technique I was trying to demonstrate here.

    Also visit my blog post; skin tags photos ()

  12. So why not take the time to think of your own landscaping ideas.
    It is intended to be a business phone, and accomplishes this
    task with ease. I consider ornamental trees to either be flowering trees or to possess some other unique feature,
    such as intriguing bark.

    Have a look at my blog post; florida landscape design ideas ()

  13. I am really loving the theme/design of your weblog. Do you ever run into
    any web browser compatibility issues? A number of my blog visitors have
    complained about my site not operating correctly
    in Explorer but looks great in Opera. Do you have any recommendations to help
    fix this issue?

    Feel free to visit my site: lower back pain stretches

  14. The body has a very complex structure, but in drawing, we must
    remember that everything can be broken down into geometric shapes.
    What are the things that you need to consider
    with your web designer in order to maximise your website's performance. Other Dokra figurines which are popular happen to be containers with lids.

    Here is my site - how to draw anime boys (howtodrawanimehq.info)

  15. Accommodations as well as other amenities are available in the complex, as well as nearby areas.

    How To Get Rid of Bed Bugs Naturally - To get rid of bed bugs naturally,
    you need to follow every one of these steps - precisely and properly.
    Thus, attempting to control bed bugs on your own may look like attempting to get rid of bed bugs in your
    home and ushering them into your nearest neighbor.

    Here is my weblog how to get rid of bed bugs at home naturally (http://Howtogetridofbedbugshq.org)

  16. First of all, unlike having to eat 6 times per day every day your training should only be done 1 time per day 3 days per week
    with at least one day of rest between training days.
    A meal plan can be very detailed and it can be tied to eating great things like fish and nuts to eat.
    Make sure your kitchen is fully stocked with the foods you need to

    Here is my blog - how to gain weight on face ()

  17. Do you have a spam problem on this website; I also am
    a blogger, and I was curious about your situation; many of us
    have developed some nice practices and we are looking to swap strategies with others, please shoot me an
    email if interested.

    Feel free to surf to my web-site ... used plus size clothing canada


thank u