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25/01/12

I WANNA LOSE WEIGHT

Hey friends,
how are you all doing..i just weighed myself yesterday and *shock* i have put on quite some kilos...now my weight is 66 kgs.(I m 5feet 6 inches),these 3 months of holidays made me healthy(pl ump kuch zyada hei)so i want to loose this extra kilos before the new year..i want to get slim,fit,healthy by the end of this academic yr which is jus 100 days away i guess...i will be starting my weight loss journey and thought of doing regular posts and keep track of everthing...

how did you all keep yourselves fit and healthy??what works for you diet or exercise or both???what is your way of losing weight?plz dont forget to share your fitness and diet tips here ...

19 comments:

  1. HAhahaa...struggling with the same!For me avoiding all things white does wonders like Bread, Rice,Cream,cheese,butter but I really can't stick to it for long...hardcore bread lover!!!well m trying the lemon and honey water these days with brisk walking,...hope it helps!!

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  2. hi lipsy,i too tried this no carb thing for the past 20 days which made me know that i m a hardcore rice lover!!!trying out some new things will keep u updated..ty for visiting ya and hope to see u around...lets do it!!!

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  3. If you like yoga, I highly recommend Power or Bikram Yoga. Helped me a lot!

    Gayatri

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  4. hi gayatri..ya read some posts on ur blog abt ur wt loss tips..i want to try yoga..in fact today i started with pranayam..ty for stoppin by

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  5. thanks fir your lovely comments on the blog..really appreciate it :)

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  6. I I really like ur blog n can say that I m becoming a fan for ur simple,trendy,chic dressing!!!

    ReplyDelete
  7. I am a hardcore rice lover , so that gets in the way :) :) I am myself trying to do some yoga now a days :)

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  8. try suryanamaskara in the morning, it seems to be working for me!

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    Replies
    1. ty for suggesting..will try them sooon

      Delete
  9. I am not trying to push my opinion but here is my blogpost about my personal journey of weight loss. Some tips here
    Hope this helps!
    Take care,
    Jyoti

    ReplyDelete
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thank u